FAIRHOPE’S FIRST SMART GYM
Results in hours minutes per week
Does the traditional gym workout experience just not work for you? Maybe you don’t have hours a week to spend working out, but you want the same results. Or you may not like the thought of working out in front of a bunch of strangers.
Our Smart Gym is the solution. All of our equipment is highly specialized to give you a fast, effective workout in just 1 or 2 20-minute sessions a week. All done in a semi-private environment using the latest in fitness technology.
AI driven muscle building with ARX
ARX uses Adaptive Resistance™ technology. It’s motorized resistance and computer software to give you the perfect workout every time.
ARX will dynamically adjust the resistance you receive, in real-time, to automatically provide you with precisely the right amount of resistance you can handle on every rep of every set.
This means that you never have to choose an amount of weight on ARX. Our Adaptive Resistance™ software handles this and other difficult parts of resistance exercise so you are free to perform your best without any of the guesswork that comes from using traditional tools like weights.
Fast: Total body workout in 14 minutes.
Safe for any age: The software adjusts automatically to your unique level of strength
Reduced Injury Risk: Because there are no weights, you are never at risk of injury from dropping a weight or exercising with too much weight.
Data Tracking and Analysis: Monitor your performance metrics, track progress over time. Watch yourself get stronger
Insightful Health Tracking: Monitor metabolic changes over time to adapt your diet and lifestyle accordingly.
More details on ARX found at www.arxfit.com
Hack muscle growth & recovery with VASPER
Vasper is a true biohacking device based on three scientifically proven principles – compression technology, liquid cooling and interval training.
Compression and cooling create the effect of a high intensity (anaerobic) exercise without the wear & tear, time, effort, or stress it takes to achieve the same results with conventional exercise. Most clients report feeling rejuvenated and energized following after their session with no delayed onset of muscle soreness.
All done in a fast, 21-minute session
Tangible Benefits:
Naturally Increased Growth Hormone
Improve Sleep
Expedite Recovery
Lose Weight
Increased Strength and Endurance
Increase Metabolism
For more info on Vasper go to www.vasper.com
3D Resistance Training with Proteus
Used by the worlds best trainers and professional athletes, including Patrick Mahomes, John Rohm, Eric Cressy, Justin Verlander, and Damian Lillard.
Proteus is changing the way you train for movements used in both sports and everyday life.
The Proteus arm allows for constant resistance any any plane of motion so you are able to work muscles more quickly and efficiently.
Sport specific strength assessment tests
In depth assessment report
Variety of guided, pre-set workouts
Safe for any age
Great for rehab or people with physical limitations
More details on Proteus found at www.proteusmotion.com
Train your core muscles like never before with AllCore 360
The AllCore360° leverages the force of gravity to train all of the core muscles in a no impact, balanced, and coordinated fashion.
Using isometric contractions to resist gravity, riders engage and train over 50 internal core muscles while performing a 360° plank.
Back Pain Relief
No pressure on your neck or spine
Safe or any age
Great for rehab or people with physical limitations
More details on AllCore360 found at www.allcore360.com
The Bike that gets you fittest, fastest. CAROL
Get the most effective workout in just 5 minutes with CAROL Bike - short and easy to fit into your life.
AI-personalized workouts tailored to you – simple to perform and suitable for any age and fitness level.
Scientifically proven to deliver superior health and fitness benefits in 90% less time compared to regular cardio.
Reduced Exertion HIIT (REHIT) and AI-personalization make CAROL Bike unique. Just 2x20-second sprints create the most powerful training stimulus.
For more info on the CAROL Bike go to www.carolbike.com
They say that time is the only thing you can’t buy…we say they are wrong
Accomplish what would take hours a week in the gym in 2- 20 minute sessions a week.
Workouts for people who hate working out.
Exercise for people who hate to exercise.
Simple Pricing. No Long Term Contracts.
We treat people like we want to be treated. If you no longer find value in our service, just let us know and we will cancel your contract. Period.
Price packages for individual equipment available by request
FAQs
If you want to further reduce your risk of Alzheimer’s disease, cancer, atherosclerosis… you must be the most metabolically flexible, metabolically healthy person imaginable.
— Dr. Peter Attia,
author of Outlive: The Science and Art of Longevity
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We have 3 membership options ranging from $149-$449 per month.
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No. Memberships are put on a recurring charge every month and you can cancel any time, for any reason. We have been locked into a gym membership before that was a nightmare to cancel, we NEVER want to put our clients through that.
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Yes. We offer can create a custom package for a specific machine.
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Yes! The longest you would ever be on one of our machines is the Vasper, which is a 21-minute workout. If you do it on the same day as another machine your total time might be longer.
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Absolutely. We are happy to put you through a demo workout. Everyone has different preferences for exercise and we may not be right for you. There is only one way to find out and that is to try it for yourself!
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We are a gym for people who hate to exercise and have no interest in working out at a traditional fitness facility. Our workouts are so fast, you are done with them before you can even hate doing the workout.
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That is a common feeling for many people. We only have 5 machines and 2 rooms. You will never be in a room with more than 1 other person. And if they are a member here, they feel the same way that you do, so there is no judgement.